I know I’m supposed to preface this article by telling you that if you are trying to lose weight you need to avoid drinking alcohol at all costs. But as many of us have realized, it’s hard to commit to a program where you have to omit things from your diet. Omitting things and strict dietary regimens just aren’t for everyone. Some of us, like myself, tend to train realistically, which means I lead a pretty healthy lifestyle (which has a flexible approach) and still make time to let my hair down from time to time.
One of the reasons I can do this, is by avoiding sugary drinks (partially because they make my stomach hurt) and researching on what types of alcohols are the least damaging. While consuming alcohol frequently isn’t the best choice if you want to lead a truly healthy lifestyle, it’s okay to have that drink every once in a while. So, here are a few liquor brands that will help you stay fit while you get lit!