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5 Fitness Tips from Golden Globe Nominees

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5 Fitness Tips from Golden Globe Nominees

5 Fitness Tips from Golden Globe Nominees

Are you wondering how Kerry Washington or Gina Rodriguez stays in shape? We’ve got their secret routines!

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The 2017 Golden Globes are almost here, and we’re still abuzz with all the nominees! Women of color once again made their mark in the rankings, filling us all with a necessary dose of #melaninmagic. Aside from their breathtaking performances this past year, we also wanted to know how they stay fit and ready to slay the red carpet. See how some of our favorite nominees stay active, healthy, and on top of their game!

Viola Davis 

This HTGAWM actress likes to stay fit by hitting the treadmill! Listening to her favorite tunes and going for a morning run is how she stays in tip top shape. She recently told Elle Magazine

I am not a morning person, but I always work out—always. Now, a lot of people may be surprised at that, but I’m very dedicated to working out. Usually, it’s running. It clears my mind, totally. I get on the treadmill, which I just bought, and I run on that for about 40-45 minutes. [I listen to] “Uptown Funk”, Bruno Mars, sometimes even Nina Simone and Adele. Whatever comes up, whatever floats my boat, whatever makes me tap into something in me to just decompress—I listen to that

Try turning up your favorite playlist and going for a jog!

 

Evelyn D

Evelyn is a San Francisco native and personal trainer. She prides herself in being unapologetically honest about various topics including but not limited to fitness, books, and current affairs. When she's not "sprinkling sincerity" on her blog Flourish-ious, she's reading a book, cooking up something in the kitchen, trying some new workout format or probably eating sushi.

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